I'm now four weeks into my Ironman Texas recovery. I've actually raced two races during this period:
1. Race for the Pennant 5K in Houston--placing 2nd in age group.
2. Dirty Rock Tri, an off road triathlon--placing 3rd in age group.
This past week I finally started to feel almost back to normal; not that dreaded fatigue that makes me wonder how much longer the workout is going to be...even after only 15 minutes.
Next up on the schedule is el Scorcho 50K on 7/17/11 starting at midnight.
Train safe!
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