I've lapped my fourth week with this silly barefoot running injury. I have been training the equivalent time I'd normally training running on the elliptical machine. Monday, I ran one mile on the treadmill. I ran it at an easy pace, and it wasn't all that bad. Unfortunately, I went back to a bit of a limp later on Monday and Tuesday. Today is a bit better, but haven't run since Monday.
I'm registered to race on Sunday in Frost Yer Fanny, and still planning on running the Houston Half Marathon on the 30th. I wanna run!!
Train safe!
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How did Frost Yer Fanny go?
ReplyDeleteI did not see you at Frost Yer Fanny. Did you stay home and continue to heal?
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